Nutrition

All Year

Resetting the body clock…The importance of light A certain amount of sunlight is important every day for us to feel normal and healthy. Without enough bright light in our lives we don’t realize how much...

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, YumaLite Philosophy – Health and Wellness in the Modern World

YumaLite Philosophy – Health and Wellness in the Modern World

At YumaLite™, we believe that a basis for wellness and good health lies in using our body in a functional way, the way nature designed it through evolution. This can be a challenge because...

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